"Inhalation should be regarded as a gift, the exhalation as an offering. The breath rises in Silence and disappears in Silence..These are the precious moments, windows into our real nature"
Jean klein
Training
and Qualifications
Professional Insured Member of FHT
11 years Hatha Yoga teaching experience
Integral Yoga Institute Hatha Yoga
IYT Pre- natal & Post- partum Hatha Yoga
ITEC Diploma in Anatomy, Physiology & Massage
4 years training in Shiatsu; BSS-Do, BSSY & BSS
Extra studies in Structural Yoga Therapy, Scaravelli,
Core Strength Yoga & Anatomy
BA(hons) Philosophy
Yoga is a path to a deeper understanding of our 'true' self and our place in this universe. Yoga practice helps to keep life's dramas in perspective, giving us equanimity in the face of life's swings and roundabouts, sowing seeds of Peace
